Hi my name is Ita and I was very lucky to have been encouraged to see a hypnotherapist during a time in my life when the demands of running a business and bringing up two small children were overwhelming.
I found that those six hypnotherapy sessions gave me space to realise that I mattered. That I was doing a good job of mothering despite the business pressures and that I could use the relaxing breathing techniques the hypnotherapist taught me every day to de-stress and wind down.
Having helped many clients do the same through hypnosis and breathing techniques I travelled to India and experienced an awakening through meditation which helped me understand that not only was I guided through my mind but that the energy of the chakra system and sounding the chakras produced a profound relaxation throughout the nervous system of my body.
I moved from my Highland location through guidance that I would be living by the sea last year.
I want you to know that if you keep getting dreams and images of things that you want to achieve follow your guidance as I did and of course I will help you achieve them.
I’m living by the sea and loving this location. Sometimes we need to uproot and follow our guiding star remember the universe has your back and wants the best for you.
I’m living in a community setting now where people recognise that we are stronger supporting each other than alone.
My passion is to help you understand that life becomes a series of adventures once you move through the inevitable obstacles and decide to have the very best life that gives you joy.
During a hypnotherapy session I tune into the issues a client presents through drumming and tarot card reading.
I’m a shamanic practitioner having completed many training courses at lendrick Lodge Callander with Stephen Mulhearn and Peggy Dylan.
I’m currently doing a six month training course on the source and guidance of tarot with Brian Anderson shamanic practitioner in Methven Perth.
I treat clients one to one on Skype and run in-house chakra meditation and guidance workshops from Carnoustie Angus.
Know that life is like the most wonderful school of learning when like the lotus flower you open towards the light of new ways.
Reviews
I loved Ita’s recent chakra journey workshop. She has such extensive knowledge and a serene presence guaranteed to put you at ease. She created a warm, nurturing environment in which to explore mediation and healing and I would definitely recommend her practice to anyone seeking to embark on this journey. I cannot wait for the next workshop! Sandra Ireland
I’ve suffered with extreme health anxiety and low self esteem since as long as I can remember. Tried many different therapies and had given up hope until I was recommended Ita. Her ability to connect with people, make them feel safe and equip them with the tools they need to overcome fear is astounding. For the first time, I feel able to live life as I should. She gave me a beautiful connection to my dad, which was very special for me and important to my healing. I cannot thank and recommend ita enough. Her knowledge on healing and hypnosis is incredible and her ability to apply it to people is just as amazing. Thank you Ita! Drina Srsen